"Play Doesn’t End With Childhood: Why Adults Need Recess Too" via Sami Yenigun
Who said adults don’t need to play, too? Research shows that doing something engaging, voluntary and fun helps adults maintain their social well-being and reduces risks of diseases like Alzheimer’s. And as an added bonus, having some playtime makes adult life more enjoyable. So go ahead –– crack open that new book or break out some markers for doodling.
Image: Frank DiBona/Flickr